Saturday , October 1 2022

Does dietary supplement have an effect?



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Yellow capsules supplement vitamins

Image: RomarioIen / IStock.com via AFP Relaxnews

A recent review of research has shown that taking certain supplements can help increase one's sperm count and quality.

Performed by researchers at the Human Nutrition Unit at Universitat Rovira in Virgili (URV) and Pere I Virgili Health Research Institute (IISPV), Spain, Universidad de Guadalajara, Mexico and University of Utah, USA, the new publication analyzed the results of 28 business studies with 2 900 participants to look at the effects of nutrients, dietary supplements or food on sperm.

The results, published in the scientific journal Advances in Nutrition, showed that taking certain supplements could help increase both sperm and quality.

Taking omega 3 and coenzyme Q10 supplements in either liquid or tablet form proved to have a positive effect on sperm while dietary supplements with selenium, zinc, fatty acids, omega-3 and coenzyme-Q10 were supplemented with an increase in sperm concentration, which is the concentration of sperm in a man's ejaculate.

Dietary supplements with selenium, zinc, omega-3, coenzyme Q10 and carnitines seemed to improve sperm mobility, while selenium, fatty acids, omega-3, coenzyme-Q10 and carnitine supplement were linked to a positive effect on the morphology of sperm, which is their size and shape.

The new research is so far the most comprehensive and systematic review to investigate the effects of various supplements on sperm, although it is still unknown if dietary supplements can help increase children's childhood naturally or through reproduced techniques, with the researchers adds that more studies are now needed to investigate further.

The World Health Organization has now classified infertility as a global health problem, while new studies have linked a reduction in sperm quality to unhealthy lifestyle factors such as stress, consumption of drugs, tobacco and alcohol and an unhealthy diet. J B

RELATED STORIES:

Orange juice, leafy vegetables and fruit may be good for a man's memory

The "BPrecise" awareness campaign was launched

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Does dietary supplement have an effect?



[ad_1]

Yellow capsules supplement vitamins

Image: RomarioIen / IStock.com via AFP Relaxnews

A recent review of research has shown that taking certain supplements can help increase one's sperm count and quality.

Performed by researchers at the Human Nutrition Unit at Universitat Rovira in Virgili (URV) and Pere I Virgili Health Research Institute (IISPV), Spain, Universidad de Guadalajara, Mexico and University of Utah, USA, the new publication analyzed the results of 28 business studies with 2 900 participants to look at the effects of nutrients, dietary supplements or food on sperm.

The results, published in the scientific journal Advances in Nutrition, showed that taking certain supplements could help increase both sperm and quality.

Taking omega 3 and coenzyme Q10 supplements in either liquid or tablet form proved to have a positive effect on sperm while dietary supplements with selenium, zinc, fatty acids, omega-3 and coenzyme-Q10 were supplemented with an increase in sperm concentration, which is the concentration of sperm in a man's ejaculate.

Dietary supplements with selenium, zinc, omega-3, coenzyme Q10 and carnitines seemed to improve sperm mobility, while selenium, fatty acids, omega-3, coenzyme-Q10 and carnitine supplement were linked to a positive effect on the morphology of sperm, which is their size and shape.

The new research is so far the most comprehensive and systematic review to investigate the effects of various supplements on sperm, although it is still unknown if dietary supplements can help increase children's childhood naturally or through reproduced techniques, with the researchers adds that more studies are now needed to investigate further.

The World Health Organization has now classified infertility as a global health problem, while new studies have linked a reduction in sperm quality to unhealthy lifestyle factors such as stress, consumption of drugs, tobacco and alcohol and an unhealthy diet. J B

RELATED STORIES:

Orange juice, leafy vegetables and fruit may be good for a man's memory

The "BPrecise" awareness campaign was launched

Read Next

Do not miss the latest news and information.

Subscribe to INQUIRER PLUS to access The Philippine Daily Inquirer and other 70+ titles, share up to 5 gadgets, listen to the news, download as early as 4:00 and share articles on social media. Call 896 6000.

For feedback, complaints or requests, contact us.

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