Wednesday , May 18 2022

Cough and painful throat – what are the reasons and the most effective solutions?


The most common, up to 90% of cases is the cause of the headache virus. It is important to understand the cause of the problem in order to combat it effectively. Only then can we choose the treatment method and the recommended solutions. However, it is best to prevent inflammation and disease by strengthening immunity.

Viruses and infections

Among the viruses that cause an upset neck are colds, flu, mononucleosis, measles, chicken pox or epidemic parotitis. Bacterial infections, the most common A group of streptococcal bacteria can also cause sore throat. Bacterial infections are more common in children, in about 40% of cases. Immune responses to an allergen like pollen can also cause symptoms such as nose, sneezing and inflammation of the throat. Even dry air, smoking and other irritants may cause inflammation of the mouth and throat.

How to avoid

To avoid neck pain is one of the first things to strengthen your immunity by using natural foods like ginger or garlic. Vitamin C should be purchased at the pharmacy in appropriate doses and echinacea (Echinacea purpurea) that contain nutritional supplements will strengthen the immune system of adult humans. In turn, it is best recommended for young children to use probiotics or immunomodulators, such as dietary supplements from elk. Let's not forget about the use of our "sun vitamin" or vitamin D. Personal hygiene also reduces the spread of the virus.

How important is immunity

By age, our immunity becomes weaker, so the strength determines if we become ill with a certain disease, and if the virus "is" stalking behind it, the indicator is the length of our illness. Immunity is affected by several factors, but the most important ones can be stress, insomnia, malnutrition and lack of physical activity. In accordance with a healthy and active lifestyle, we can avoid disease.

When teen alone is not enough

In most cases, symptoms such as neck pain, runny nose, dry cough and slightly elevated temperatures in 7-10 days diminish. Combined antiinflammatory drugs can be used to alleviate the disease, but this is not desirable. It is best to stay home if you happen to be ill-rest, drink a lot of fluid (both water and hot tea with ginger and honey), eat healthy food, inhale with a mixture of medicinal plants like chamomile and peppermint, rinse the throat with warm saline . It is not advisable to drink hot and carbonated drinks, as these throats may irritate even more.

If the throat hurts for a long time, the nose is damaged and the nose is in the nose and if the cough lasts longer than three weeks and the body temperature has increased for a long time, it is advisable to turn to a specialist who will prescribe correct treatment.

Caution with antibiotics

As long as the doctor has not identified a cause of coughing or coughing, it is not advisable to use antibiotics because, in the event of a virus-induced disease, it will not work, only the further deterioration of the disease will be caused by the destruction of our immune system "or the beneficial bacteria present in the gastrointestinal tract. The use of the above hot and aired drinks is also not recommended. On the contrary, you should allow the patient to have a high temperature to be covered with blankets. As an extra measure, a damp cloth can be applied to the forehead. patients, do not use aspirin because of any Ray's syndrome to reduce the temperature.

How to fight with dry and moist cough

At the beginning of a virus-induced disease, the host is often dry and itchy. It is therefore recommended to use cough-reducing or cough-softening drugs. They usually contain Icelandic pickles or extracts of pines that calms and "soothes" the cough. With a lot of fluid and taking into account the dose and administration range of the drug, the cough is already productive. For these symptoms it is recommended to use an expectorant such as ivy or syrup or, if sputum is more pronounced, a chemical drug. Almost all of these medicines should be taken with meals, the last daily dose at least three hours before bedtime. Do not forget to drink a lot of fluid. If the cough is too tired or delayed, you should definitely go to a specialist who will prescribe the treatment you need.

What is good for parents may not be suitable for children

Although some diseases occur in both adults and children, the pattern of many respiratory diseases in children is clearly different in adults from children, for example cold-related viruses, children can develop severe respiratory diseases such as bronchitis. In case of acute cough, parents should, when using certain medicines, whether they are prescribed by a doctor or prescribed by a physician, ensure that the dry host's dynamism becomes wet. If this dynamic is not observed, the medication should be changed. In dry stomach ulcers, antihistamines may be added to antiinflammatory drugs, which will reduce irritation. Most of all, one has to worry about a productive cough because it is often that small patients do not have to wake up, so when you are stomach, the pillow should not be placed almost horizontally, but a little bit free.

It should always be remembered that we, adults, can describe our symptoms and cough, but small patients can not, therefore, listen to the coughs in the child and consult a specialist about the most appropriate treatments.

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